tag:blogger.com,1999:blog-3816693533818577069.post2944037852214216473..comments2023-05-08T05:14:59.861-07:00Comments on Chasing Elephants: "The Only Bad Workout Is The One That You Didn't Do"Chasing Elephantshttp://www.blogger.com/profile/01134440049205471097noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3816693533818577069.post-1675383105915634962014-02-13T11:02:03.894-08:002014-02-13T11:02:03.894-08:00good luck getting back into the swing of things! t...good luck getting back into the swing of things! the cold weather never helps with excuses brooke lynhttps://www.blogger.com/profile/11208126439207774609noreply@blogger.comtag:blogger.com,1999:blog-3816693533818577069.post-42977040772898078462014-02-13T09:32:28.002-08:002014-02-13T09:32:28.002-08:00Girl, you're preaching to the choir. Something...Girl, you're preaching to the choir. Something about this terribly cold weather we've been having in MD makes me not want to do anything but snuggle on my couch with a blanket. I need to get this booty back into shape STAT. Ashleyhttps://www.blogger.com/profile/14419857462665890637noreply@blogger.comtag:blogger.com,1999:blog-3816693533818577069.post-57709662962929813502014-02-13T04:44:07.780-08:002014-02-13T04:44:07.780-08:00totally posted about this yesterday! For the last...totally posted about this yesterday! For the last 14 months I have commuted 2 hours to work and IT WAS awful and i used it as an excuse for how exhausted I was and how it would be so much easier when I took a new job, which I did a few weeks ago and HAVE HARDLY been to the gym still. So tired of making excuses. After losing 115 pounds I certainly cannot afford to be so lax! <br /><br />love these quotes.Ashleyhttps://www.blogger.com/profile/09648240326827206956noreply@blogger.comtag:blogger.com,1999:blog-3816693533818577069.post-83427504826415965192014-02-12T18:00:27.072-08:002014-02-12T18:00:27.072-08:00I love those pictures of what fat looks like... th...I love those pictures of what fat looks like... they're so gross but they really put things into perspective, that's for sure.Amanda - Voyage of the MeeMeehttps://www.blogger.com/profile/08820601784610439713noreply@blogger.comtag:blogger.com,1999:blog-3816693533818577069.post-92014891407768974642014-02-12T15:35:14.684-08:002014-02-12T15:35:14.684-08:00Girl I feel the exact same way, I have been strugg...Girl I feel the exact same way, I have been struggling with my hypothyroidism badly. I mean like if I don't get at least 11-12 hours sleep a night I feel sick and can barley function. Not cool, my dr. is "trying" to help. I need to make more time to work out though!! VivianBishopxohttps://www.blogger.com/profile/00712798686099129066noreply@blogger.comtag:blogger.com,1999:blog-3816693533818577069.post-53065551534780329152014-02-12T12:43:21.027-08:002014-02-12T12:43:21.027-08:00Love this! I really need to find my motivation too...Love this! I really need to find my motivation too. Also have you read the secret? The book is awesome and definitely encourages motivation boards. Can't wait to see yours!Alison Ambrosehttps://www.blogger.com/profile/12126245632166711436noreply@blogger.comtag:blogger.com,1999:blog-3816693533818577069.post-27587888654211770122014-02-12T11:43:09.691-08:002014-02-12T11:43:09.691-08:00I just admitted last Friday I needed some push or ...I just admitted last Friday I needed some push or encouraging words from someone. I know how you feel! The important thing to remember is that every day is a new day if if you ate something bad yesterday, it isn't over....just do better today! I have been pushing myself to get up every morning and work out before work so that I dont make excuses the rest of the day about why I cant do it when I get home. I struggle with hypothyroidism too and I surprisingly find that the days I dont work out, I have less energy. I guess endorphin's are a real thing?! You got this!Nadinehttps://www.blogger.com/profile/06920454010509077779noreply@blogger.com